Atkins Diet
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Description of food Fat Food Energy Carbohydrate Protein Cholesterol Weight Saturated Fat
SORTED BY FOOD NAME
(Grams) (calories) (Grams) (Grams) (Milligrams) (Grams) (Grams)
1000 ISLAND, SALAD DRSNG,LOCAL1 TBSP 2 25 2 0 2 15 0.2
1000 ISLAND, SALAD DRSNG,REGLR1 TBSP 6 60 2 0 4 16 1
100% NATURAL CEREAL 1 OZ 6 135 18 3 0 28.35 4.1
40% BRAN FLAKES, KELLOGG'S 1 OZ 1 90 22 4 0 28.35 0.1
40% BRAN FLAKES, POST 1 OZ 0 90 22 3 0 28.35 0.1
ALFALFA SEEDS, SPROUTED, RAW 1 CUP 0 10 1 1 0 33 0
ALL-BRAN CEREAL 1 OZ 1 70 21 4 0 28.35 0.1............
1000 ISLAND, SALAD DRSNG,LOCAL1 TBSP 2 25 2 0 2 15 0.2
1000 ISLAND, SALAD DRSNG,REGLR1 TBSP 6 60 2 0 4 16 1
100% NATURAL CEREAL 1 OZ 6 135 18 3 0 28.35 4.1
40% BRAN FLAKES, KELLOGG'S 1 OZ 1 90 22 4 0 28.35 0.1
40% BRAN FLAKES, POST 1 OZ 0 90 22 3 0 28.35 0.1
ALFALFA SEEDS, SPROUTED, RAW 1 CUP 0 10 1 1 0 33 0
ALL-BRAN CEREAL 1 OZ 1 70 21 4 0 28.35 0.1............
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